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Body love : live in balance, weigh what you want, and free yourself from food drama forever Kelly LeVeque 4.02 4,657 ratings342 reviews
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Body Love* shows you how to turn a diet into a lifestyle you can sustain. Personally, I've been on a journey recently to make sure my meals are more balanced. I want to understand how my body processes foods and what it needs. And yes, I'm sure there are other books that teach this. But Kelly's approach gives you the science.
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Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever by Kelly LeVeque 3.7 Write a review Hardcover $24.99 $27.99 Save 11% Hardcover $24.99 eBook $19.49 Audiobook $0.00 View All Available Formats & Editions SHIP THIS ITEM Qualifies for Free Shipping
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In Body Love, Kelly LeVeque shared her popular science-based "it's-not-a-diet" approach to clean eating, weight loss, and wellness, centered on the Fab Four - protein, fat, fiber, and greens.As Kelly (and modern science) has shown, eating the Fab Four balances blood sugar, helps you eat and feel full, and naturally turns off your hunger hormones.
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Body Love: Live in Balance, Weigh What You. by LeVeque, Kelly Books › Cookbooks, Food & Wine › Special Diet Try Prime Kindle $0.00 or $19.49 Audiobook $0.00 with membership trial Hardcover $11.99 Spiral-bound $30.00 Other Used and New from $1.25 Buy new: $11.99 List Price: $27.99 Details Save: $16.00 (57%)
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Rebecca Lang is a food writer, cooking instructor, television personality, and a ninth-generation Southerner. Born and raised in South Georgia, she is the author of eight cookbooks.
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Body Love Every Day Choose Your Life-Changing 21-Day Path to Food Freedom By Kelly LeVeque On Sale: December 30, 2019 $29.99 Now: $23.99 Spend $49 on print products and get FREE shipping at HC.com Format: Qty: ADD TO CART about Product Details reviews Forewords by Emmy Rossum and Jennifer Garner
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Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom (The Body Love Series) - Kindle edition by LeVeque, Kelly. Health, Fitness & Dieting Kindle eBooks @ Amazon.com. 12 42 31 Kindle Store › Kindle eBooks › Health, Fitness & Dieting Buy now with 1-Click Deliver to your Kindle Library Buy for others
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Body Love Every Day: Choose Your. by LeVeque, Kelly Books › Cookbooks, Food & Wine › Special Diet Try Prime and start saving today with fast, free delivery Kindle $18.49 Available instantly Audiobook $0.00 with membership trial Hardcover $13.27 Spiral-bound $31.96 Other Used, New, Collectible from $1.79 Buy new: $13.27 List Price: $29.99 Details
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Kindle $18.49 Rate this book Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom Kelly LeVeque 4.19 788 ratings44 reviews Forewords by Emmy Rossum and Jennifer Garner Ditch cravings and love your lifestyle with this body-positive approach to health and wellness
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I love the science of this book which is based on the chemistry of controlling and maintaining optimal blood sugar balance so that your body uses (1) protein, fats and carbohydrates; (2) vitamins and minerals; (3) antioxidants in ways that allow you to eat to satisfaction naturally, turn off your "hunger" hormones, and still lose and.
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Whether you're a "Girl on the Go," "Domestic Goddess," "Plant-Based Devotee" or you want to get "Red Carpet Ready," celebrity health coach Kelly LeVeque has you covered in this follow-up to Body Love.The book provides comprehensive action plans along with science-based wellness tips and dozens of simple, satisfying recipes.
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About the Book "Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You'll find food and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times.
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